Any time I land a new Cover of a magazine it holds the exact same excitement and honor as any that I have had before.  It is so extraordinary for a small town girl like me to think I am inspiring women around the world to live healthier, happier lives.  Thank you to Womens Health & Fitness Magazine for allowing me a second Cover.

Honored to have the October 2015 Cover and a Cover Girl Fit Intel: On Fat Loss & Lovin Arms Tricep workout in this months February 2016 Issue on stands now.

You can download your copy on iPad by going to the Womens Health & Fitness App or going to Womens Health & Fitness website to order.

All Photos by the incredibly talented James Patrick Photography & Make Up Artist and Hair by one of my absolute favorite artists .  All shot in Scottsdale, Arizona.

Please enjoy the workout!  Tricep workout outfit Top by Champion Brand at Target & Pants by Rogiani, Shoes by Nike.