I always LOVE working with magazines all around the world contributing my workouts to inspire others to live a healthier, happier life! I am thrilled with the opportunity to work with Fitness Magazine South Africa again on their Summer 2018 Fat Loss Issue.
Please enjoy and share the workout! It is great for beginners as well as for someone that doesn’t have access to workout equipment or is traveling. It is a workout you can do ANYWHERE! Enjoy!