I always LOVE working with magazines all around the world contributing my workouts to inspire others to live a healthier, happier life!  I am thrilled with the opportunity to work with Fitness Magazine South Africa again on their Summer 2018 Fat Loss Issue.

I shot this Body Weight workout with photographer James Patrick and Hair and Make Up Artist Amanda Nicole Bland this past year.  You can get your Issue here!

Please enjoy and share the workout!  It is great for beginners as well as for someone that doesn’t have access to workout equipment or is traveling.  It is a workout you can do ANYWHERE!  Enjoy!